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Avocado Kale Caesar Salad with Sweet Potato Fries

A nutritious and flavorful salad with creamy avocado dressing and crispy sweet potato fries.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American, Healthy
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Sweet Potato Fries
  • 2 sweet potatoes cut into fries
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • salt and pepper
Salad
  • 1 bunch kale chopped
  • 1/4 cup Parmesan optional
  • 1 cup chickpeas
Dressing
  • 1 avocado
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 clove garlic
  • 2-3 tbsp water

Equipment

  • Baking sheet
  • Mixing bowls
  • Blender or food processor
  • Knife

Method
 

  1. Roast sweet potato fries at 425°F for 25–30 minutes.
  2. Blend dressing ingredients until smooth.
  3. Massage kale with dressing.
  4. Add chickpeas and Parmesan.
  5. Serve with fries and garnish.

Notes

Massage kale well for best texture. Serve fries fresh for crispiness.