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Creamy Avocado Herb Dip

A smooth and refreshing avocado dip blended with fresh herbs, lemon juice, and yogurt for a healthy appetizer.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Healthy, Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Dip Base
  • 2 avocados ripe
  • 0.25 cup Greek yogurt or sour cream
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 tbsp parsley chopped
  • 1 tbsp cilantro or dill optional
  • 1 garlic clove minced
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • Mixing bowl
  • Food processor or blender
  • Knife and cutting board
  • Measuring spoons

Method
 

  1. Cut avocados in half, remove pits, and scoop flesh into a mixing bowl or food processor.
  2. Add Greek yogurt, olive oil, lemon juice, garlic, salt, and pepper.
  3. Blend or mash until smooth and creamy.
  4. Stir in chopped parsley and optional herbs.
  5. Taste and adjust seasoning as needed.
  6. Transfer to a serving bowl and garnish with herbs or olive oil drizzle.

Notes

Serve immediately for the freshest flavor. Store leftovers in an airtight container with plastic wrap pressed on the surface.