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Crunchy Caesar Kale Wrap

A fresh and flavorful wrap packed with massaged kale, tender chicken, creamy Caesar dressing, and crunchy croutons.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 wraps
Course: Lunch, Main
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Wrap
  • 2 large tortillas
  • 2 cups kale chopped
  • 1 cup chicken breast cooked
  • 0.5 cup Caesar dressing
  • 0.5 cup croutons crushed
  • 0.25 cup parmesan cheese grated
  • 1 tbsp olive oil
  • 1 tsp lemon juice

Equipment

  • Mixing bowls
  • Cutting board
  • Knife

Method
 

  1. Massage kale with olive oil and lemon juice until softened.
  2. Add Caesar dressing and mix well.
  3. Lay tortillas flat and add kale mixture.
  4. Top with chicken, croutons, and parmesan.
  5. Wrap tightly, slice, and serve.

Notes

Add croutons just before serving for maximum crunch.