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Easy Vegetarian Stuffed Bell Peppers with Rice

Colorful bell peppers stuffed with a flavorful mix of rice, beans, and vegetables, baked to perfection for a healthy and satisfying vegetarian meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean, Vegetarian
Calories: 250

Ingredients
  

Main Ingredients
  • 4 bell peppers
  • 1 cup cooked rice
  • 1 cup black beans rinsed and drained
  • 1 cup diced tomatoes
  • 0.5 cup corn
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 tsp paprika
  • 1 tsp cumin
  • 0.5 tsp chili powder optional
  • 2 tbsp olive oil

Equipment

  • Mixing bowls
  • Baking dish
  • Pan
  • Knife

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Prepare bell peppers by removing tops and seeds.
  3. Sauté onion and garlic in olive oil.
  4. Add vegetables, beans, and spices, cook until combined.
  5. Mix in cooked rice.
  6. Stuff peppers and place in baking dish.
  7. Bake covered for 25 minutes, then uncovered for 15 minutes.

Notes

Customize with your favorite vegetables or grains.