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Healthy Quinoa Lentil Spinach Bake

A hearty, protein-packed vegetarian bake with quinoa, lentils, and spinach, perfect for a nourishing meal.
Print Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main
Cuisine: Mediterranean, Vegetarian
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

Bake
  • 1 cup quinoa rinsed
  • 1 cup lentils cooked
  • 2 cups spinach chopped
  • 1 onion diced
  • 3 cloves garlic minced
  • 2 cups vegetable broth
  • 0.5 cup cheese shredded

Equipment

  • Baking dish
  • Skillet
  • Mixing bowl

Method
 

  1. Sauté onion, garlic, and spinach.
  2. Mix with quinoa, lentils, broth, and seasoning.
  3. Transfer to baking dish and top with cheese.
  4. Bake until tender and golden.
  5. Rest and serve.

Notes

Let rest before serving for best texture.