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Mediterranean Cauliflower Rice with Chicken

A healthy, low-carb one-pan meal with tender chicken, cauliflower rice, and vibrant Mediterranean flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 2 chicken breasts diced
  • 1 tbsp olive oil
  • 1 tsp paprika
Cauliflower Rice
  • 3 cups cauliflower rice
  • 1 cup cherry tomatoes
  • 0.5 cup olives

Equipment

  • Large skillet
  • Knife
  • Cutting board
  • Spatula

Method
 

  1. Cook seasoned chicken until golden and set aside.
  2. Sauté garlic and onion.
  3. Add vegetables and cauliflower rice.
  4. Return chicken and mix well.
  5. Finish with lemon and serve.

Notes

Avoid overcooking cauliflower for best texture.