Go Back

Mediterranean Rice and Beans

A healthy and flavorful one-pot dish made with rice, beans, herbs, and Mediterranean spices.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: Mediterranean
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup long-grain rice
  • 2 cups vegetable broth
  • 1 can chickpeas drained
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 tbsp olive oil

Equipment

  • Saucepan
  • Mixing spoon
  • Knife
  • Cutting board

Method
 

  1. Rinse rice until water runs clear.
  2. Sauté onion and garlic in olive oil.
  3. Add spices and rice, toast briefly.
  4. Add broth and simmer until cooked.
  5. Stir in beans and heat through.
  6. Finish with lemon juice and herbs, then serve.

Notes

Customize with vegetables or protein of choice.