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Moon Milk Tea

A calming, caffeine-free blue milk tea made with butterfly pea flower and warm spices—perfect for bedtime relaxation.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 1 serving
Course: Beverage
Cuisine: International, Wellness
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Drink
  • 1 cup milk
  • 1 tsp butterfly pea flowers
  • 1 tsp honey
  • 0.25 tsp vanilla extract

Equipment

  • Small saucepan
  • Strainer
  • Cup
  • Spoon

Method
 

  1. Heat milk gently.
  2. Steep butterfly pea flowers to make tea.
  3. Combine tea with milk and flavorings.
  4. Serve warm.

Notes

Add lemon juice for a color-changing effect.