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Ranch Chicken Meal Prep

A simple and flavorful meal prep recipe with juicy ranch-seasoned chicken, rice, and vegetables for easy weekly meals.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 meals
Course: Main Course
Cuisine: American
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 chicken breasts
  • 2 tbsp olive oil
  • 2 tbsp ranch seasoning
  • 2 cups cooked rice
  • 2 cups mixed vegetables

Equipment

  • Baking sheet
  • Oven
  • Meal prep containers

Method
 

  1. Season chicken with ranch seasoning and bake until cooked.
  2. Prepare rice and roast vegetables.
  3. Divide into containers.
  4. Store and reheat as needed.

Notes

Keep dressing separate for best texture.